Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

The overachiever of the fruit bowl.

Using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function in adults age 40 and ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Brain health is of paramount importance to nearly all Americans, yet few are aware of the latest science on how to nurture it ...

A new study finds no evidence that fluoridated drinking water affects children’s IQ or the cognitive abilities of older ...

A major international research collaboration led by UNSW Sydney's Center for Healthy Brain Aging (CHeBA), in partnership with ...

Not to ruin your high, but habitually smoking marijuana has been known to take a toll on the body. It can irritate the lungs, ...

Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of ...

I've always wondered what exactly happens inside my brain after a sleepless night. Why does everything feel harder—thinking ...